Tech geek

How To Not Let A Sh!*head Ruin Your Run – Life Lessons


AS SEEN ON RUNHAVENRUNNING DAILY!!!!  I’ll be writing for them weekly.  Here’s the first post with some pictures that couldn’t be added on their site:

Let’ just start out with a clarification. I’m using the word “Dude” in this post to describe “that person”. This is a unisex term – my 15 year old son has called me “DudeMom” for years and I love it, so embrace the dude in you – male or female.  In this case, don’t be “that dude”. Continue reading

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Feeling Younique


I have several passions than all cross over in one way or another. Continue reading

When pushing 70 pounds of stroller and child, bring lots of water

How To Crew A Runner


With a bike of course.

Have your significant other crew you with lots of water and a bike trailer with a child that knows how to crew as well

Have your significant other crew you with lots of water and a bike trailer with a child that knows how to crew as well

When pushing 70 pounds of stroller and child, bring lots of water

When pushing 70 pounds of stroller and child, bring lots of water

Tavin is a professional crew team of one

Tavin is a professional crew team of one

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And the final handoff back to her

And the final handoff back to her

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Mason Jar Salads and Weight Loss


I slowed down running for a bit.  Asthma is part of my life so slowing down and logging less miles was important while I was figuring things out.  Continue reading